Lounge Series returns Aug. 29

JASPER — The Lounge Series, Season 7, will be held from 6:30 to 8 p.m. Thursdays at the Trinity United Church of Christ’s Lounge, 310 W. Eighth St.

The Lounge Series is a tribe of community volunteers providing a safe environment to help like-minded individuals become empowered through holistic education.

Your Healing Touch of Heart is offered on Aug. 29. Participants will become aware of energetic anatomy and experience techniques to shift discomfort, stress and everyday depletion to ease, relaxation and abundant energy. The class will be presented by Kimberly Gray RN, BA, Healing Touch Certified practitioner and instructor.

Stealth Health will delve into the historical lore and medicinal benefits of several common kitchen herbs to promote personal wellness and healthy digestion. The Sept. 12 program will be presented by Teri “Cricket” Owens, BSN, MS, Laughing Lady Bug Botanicals.

Living in Joy and Abundance will be held on Sept. 26. Participants will be asked to commit to six choices and compile useful, easy-to-use tools that will help them go from stressed to joyful, brightening their life and the world. Erin Ramsey, author of “Be Amazing & Tools for Living Inspired” will present the class.

Plant Medicine will be presented on Oct. 10. Attendees will discover the history and sacred practice of ceremonial cacao to improve their health, open their hearts and compassionately engage Mother Earth. The presentation will be given by LeAnn Burke, Soul Writing, and Shelly Meyer, Elan Mindy Body Solutions.

Tai Chi for Holistic Health will be offered on Oct. 24. Participate in simple, gentle, no impact movements to promote relaxation and stress reduction, improve balance, decrease blood pressure and more. Joe Weight MsH., Tri-State Holistic Wellness, will be the presenter.

Workshops are free. All are welcome, but space is limited. Reserve a spot on eventbrite.com, or sign up through the events section on Facebook.

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