Committee offers tips for stress, anxiety
March 24, 2020From Local Sources
The Dubois County Mental Health Committee Community Support Team is sharing some tips to help manage your stress and anxiety in this time of uncertainty.
Three basic tips to assist you at this time are:
• Control what you can.
• Limit your exposure to the media and get information from reputable sources.
• Practice self-care and positive coping.
If you are in need of additional support, help is available by contacting one of the 24/7 help lines:
• Memorial Hospital Mental Health Help Line at 812-827-6222.
• LifeSpring Health System Crisis Line at 812-482-4020.
More on DuboisCountyHerald.com
-
Peace on the Water
As Kyle Gudorf and Lance Reynolds searched for their next great catch, the bowfishermen learned... -
County records 5 new COVID-19 cases
The Indiana State Department of Health reported Friday five new COVID-19 cases in Dubois County. -
County sees 9 new COVID-19 cases
The Indiana State Department of Health reported Thursday nine new COVID-19 cases in Dubois County. -
New chamber director devoted to people
Becky Hickman has always enjoyed helping people succeed by connecting them to resources. -
County records 8 new COVID-19 cases
The Indiana State Department of Health reported Wednesday eight new COVID-19 cases in Dubois County. -
County sees 5 COVID-19 deaths, 5 new cases
The Indiana State Department of Health reported Tuesday five new COVID-19 deaths in Dubois... -
Man injured in crash with stopped school bus
A Birdseye man was flown to an Evansville hospital with a head injury after his pickup truck... -
County sees 12 more COVID-19 cases
The Indiana State Department of Health has reported since Friday 12 new COVID-19 cases in Dubois...