Committee offers tips for stress, anxiety
March 24, 2020From Local Sources
The Dubois County Mental Health Committee Community Support Team is sharing some tips to help manage your stress and anxiety in this time of uncertainty.
Three basic tips to assist you at this time are:
• Control what you can.
• Limit your exposure to the media and get information from reputable sources.
• Practice self-care and positive coping.
If you are in need of additional support, help is available by contacting one of the 24/7 help lines:
• Memorial Hospital Mental Health Help Line at 812-827-6222.
• LifeSpring Health System Crisis Line at 812-482-4020.
More on DuboisCountyHerald.com
-
Health officer stresses importance of staying home
Stopping the spread of COVID-19 remains crucial in our community, said Dubois County Health... -
County pauses $4M for justice center
Council President Jerry Hunefeld said that the $4 million the county was planning to pull from... -
Health dept: Contacts of county cases notified
As of 8 a.m. this morning, there were no new Dubois County residents had tested positve for... -
ORV accident claims Celestine man’s life
Authorities say a Celestine man died of injuries sustained in an off-road vehicle crash Monday... -
Woman tries to bring comfort through sign
For the past three days, Melinda Heacock has been planted at the intersection of Newton and 15th... -
Memorial's screening site remains open
Memorial Hospital and Health Care Center’s Alternative Screening Site, located at 695 West... -
3rd positive COVID-19 case confirmed in county
The Dubois County Health Department confirms a third positive case of COVID-19 in Dubois County. -
County warns to take social distancing seriously
There is significant concern that many people are not taking the recommendations and guidelines...
